BRAZUCA PHYSICAL ASSESSMENT
Start Your Path To Perfect Health
Get fit. Stay healthy. Feel amazing. Do it all at Brazuca Functional Fitness. Our purpose is to provide you with the best services to support you in your fitness journey. Brazuca Functional Fitness employs certified and experienced trainers who are always on-hand and ready to help our clients have a top notch training experience every time. Find out what you need to work on!
BODY COMPOSITION AND MOVEMENT ASSESSMENT
SKINFOLD TEST
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This test estimates one's percentage of body fat by measuring skinfold thickness at specific locations on the body. Skinfold thickness results rely on formulas that convert these numbers into an estimate of a person's percentage of body fat according to a person's age and gender. Our coaches are specialized and certified to perform this test, which will help keep track of your progress with us.
FUNCTIONAL MOVEMENT SCREEN (FMS) TEST
The Functional Movement Screen (FMS) is a tool used to identify asymmetries (tightness and weakness in the body) which result in functional movement deficiencies. The FMS aims to identify imbalances in mobility and stability during seven fundamental movement patterns. Each movement isolates a different area of the body to prevent you from compensating and hiding weakness. After the screen we will tailor a corrective exercise program according to your needs.
PRICES AND PACKAGES
$50
Skinfold Test
One time testing
Full price
$100
FMS Test
One time testing
Full price
$250
Physycal Assessment Package
Skinfold test
FMS Test
Follow-Up in 3 months